Take a picture of yourself right now.
Don't change your clothes, don't fix your hair... just take a picture.
Post that picture with no editing (except to reduce the size, of course).
Post these instructions with your picture.
Here's me with my little hammie in front of part of my bookshelves. He's the brown-and-white lump on my arm, just below the photo of Theodore Sturgeon:
And just to prove I've followed the rules, a bonus shot. Guess who just dove from my arm? I think I'm saying something along the lines of, "Oh, no! Mr. Hammie-Boy!"
(No worries; he landed on a cushion.)